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Lifestyle Advice/Injuries, Medical

Breathing Pattern Disorder Awareness (BPD)

Posted on 9 October 20269 October 2026 by Ailsa Graham
BPD
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Posted in Lifestyle Advice/Injuries, Medical
Fitness, Lifestyle Advice/Injuries, Medical

Plantar Fasciitis

Posted on 22 February 202322 February 2023 by Jo Woods
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Posted in Fitness, Lifestyle Advice/Injuries, Medical
Fitness, Lifestyle Advice/Injuries

Osgood Schlatters Disease

Posted on 12 January 202312 January 2023 by Jo Woods
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Posted in Fitness, Lifestyle Advice/Injuries
Fitness, Lifestyle Advice/Injuries

Running Guide

Posted on 24 June 20229 September 2022 by Jo Woods
man running
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Posted in Fitness, Lifestyle Advice/Injuries
Lifestyle Advice/Injuries, Medical

Can physiotherapy help Carpal Tunnel Syndrome?

Posted on 24 June 20228 August 2022 by Julie Nicholson
carpal tunnel syndrome
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Posted in Lifestyle Advice/Injuries, Medical
Lifestyle Advice/Injuries

Foam rolling – does it work?

Posted on 24 June 202211 July 2022 by Julie Nicholson
foam roller
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Posted in Lifestyle Advice/Injuries
Lifestyle Advice/Injuries

PGP or SPD – are TLA’s confusing you?

Posted on 24 June 202228 June 2022 by Amanda Savage
pgp pain
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Posted in Lifestyle Advice/Injuries
Lifestyle Advice/Injuries

To scan or not to scan, that is the question

Posted on 24 June 20228 August 2022 by dmrosie
mri scan
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Posted in Lifestyle Advice/Injuries
Lifestyle Advice/Injuries

What is a TMD? And what can a physio do to help yours?

Posted on 24 June 202228 June 2022 by Janet Rosie
woman with tmd pain
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Posted in Lifestyle Advice/Injuries
Fitness, Lifestyle Advice/Injuries, Pregnancy

Pelvic floor exercise equipment – what’s new?

Posted on 24 June 202228 June 2022 by Amanda Savage
pelvic floor exersize
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Posted in Fitness, Lifestyle Advice/Injuries, Pregnancy
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