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Fitness, Lifestyle Advice/Injuries, Medical

Plantar Fasciitis

Posted on 22 February 202322 February 2023 by Jo Woods
22
Feb
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Posted in Fitness, Lifestyle Advice/Injuries, Medical
Fitness, Lifestyle Advice/Injuries

Osgood Schlatters Disease

Posted on 12 January 202312 January 2023 by Jo Woods
12
Jan
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Posted in Fitness, Lifestyle Advice/Injuries
Fitness, Lifestyle Advice/Injuries

Running Guide

Posted on 24 June 20229 September 2022 by Jo Woods
man running
24
Jun
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Posted in Fitness, Lifestyle Advice/Injuries
Lifestyle Advice/Injuries, Medical

Can physiotherapy help Carpal Tunnel Syndrome?

Posted on 24 June 20228 August 2022 by Julie Nicholson
carpal tunnel syndrome
24
Jun
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Posted in Lifestyle Advice/Injuries, Medical
Lifestyle Advice/Injuries

Foam rolling – does it work?

Posted on 24 June 202211 July 2022 by Julie Nicholson
foam roller
24
Jun
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Posted in Lifestyle Advice/Injuries
Lifestyle Advice/Injuries

PGP or SPD – are TLA’s confusing you?

Posted on 24 June 202228 June 2022 by Amanda Savage
pgp pain
24
Jun
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Posted in Lifestyle Advice/Injuries
Lifestyle Advice/Injuries

To scan or not to scan, that is the question

Posted on 24 June 20228 August 2022 by Andrew Powell
mri scan
24
Jun
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Posted in Lifestyle Advice/Injuries
Lifestyle Advice/Injuries

What is a TMD? And what can a physio do to help yours?

Posted on 24 June 202228 June 2022 by Janet Rosie
woman with tmd pain
24
Jun
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Posted in Lifestyle Advice/Injuries
Fitness, Lifestyle Advice/Injuries, Pregnancy

Pelvic floor exercise equipment – what’s new?

Posted on 24 June 202228 June 2022 by Amanda Savage
pelvic floor exersize
24
Jun
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Posted in Fitness, Lifestyle Advice/Injuries, Pregnancy
Fitness, Lifestyle Advice/Injuries, Pregnancy

That’s why a sheet of exercises or being told to ‘strengthen your core’ might not have worked for you so far.

Posted on 24 June 202228 June 2022 by Amanda Savage
antenatal backpain
24
Jun
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Posted in Fitness, Lifestyle Advice/Injuries, Pregnancy
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